Posted by: Bob on
Apr 22nd, 2009 |
Filed under: Children and Divorce
There are several “Dos” and “Don’ts” regarding the discussion of the family divorce. Here are a few key points that tend to be universally agreed upon regarding what to address when dropping the divorce bomb on your child.
Do: Explain that your child didn’t cause the divorce and nothing from their behaviour or past has contributed to the situation.
Do: Explain to your child that they can’t get their parents back together. A lot of children fantasize about this and spend a lot of time and energy trying to make their parents unite. It’s helpful to work on focusing the children’s energy not on looking in the past but rather on working on ways they can enhance this new experience.
Do: Allow your children to express their emotions and acknowledge that they’ll feel sad and upset about the situation. You can explain that it’s ok to be sad now and that everyone will be ok in the future.
Don’t: Criticize your ex. There should be no discussion of “who did what” or “who harmed who,” though important for parents to address, it’s simply not necessary for the children to understand.
Don’t: Use your children as messengers. If you aren’t able to converse with your ex, it’s suggested a friend, family member, or professional act as a mediator as this isn’t something a child can or should do.
Don’t: Use your child as a support system for your feelings; this is too much of a burden for a child to shoulder.
What are some of your own “Dos” and “Don’ts?”
Helping you help yourself,





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